Your Personal
Biological Operating System
All your health data — DNA, blood results, wearable stats — in one private, encrypted place your AI can actually understand and use.
How METHOS Works
Four steps from scattered files to one vault your AI agent can actually use.
Upload Your DNA
Share your genetic data from providers like 23andMe. Your blueprint becomes the foundation. Coming soon — consumer reports first, full WGS later.
Connect Blood Results
Import your latest blood panel. Every biomarker you have gets tracked — nothing gets left behind.
Sync Your Wearables
Link your Oura, WHOOP, or other wearable. Continuous data gives context that lab tests alone can't. Coming soon.
Plug In Your AI Agent
Connect your own AI agent via our MCP server and let it reason over your biology — your data, your model, your rules.
How Your Agent Connects
Your data never moves — your agent comes to it, through one door you control.
One URL, any agent
Give your agent the Methos MCP address. Any MCP-compatible agent can connect — no plugins, no custom code.
You approve exactly what it reads
Before your agent sees anything, your browser opens a Methos approval screen where you choose the data it may read — and nothing more.
Revocable any time
Every connected agent is listed in Methos. One click revokes its access — immediately.
Most Apps Lock Your Data. Methos Doesn't.
Most apps lock your data in silos, none of which talk to each other. Methos gives your AI the full picture.
Built for Longevity
Not a fitness tracker you'll delete in March. A long-term biological record that compounds in value the longer you use it — your data gets more useful, not stale.
Sleep, Decoded
All your circadian and recovery data correlated in one place. Ask your AI anything about your sleep — and get answers grounded in your actual numbers, not averages.
Your Energy Map
HRV, sleep stages, nutrition timing, genetics — correlated and queryable. Give your AI the full picture it needs to help you understand your energy, not guess at it.
Your AI, Your Rules
Connect any MCP-compatible AI agent — Claude, GPT, or your own. It gets the full context of your biology. You pick the model, you ask the questions, you keep the answers.
One Vault, All Your Biology
DNA files, blood test results, wearable exports — all encrypted and searchable in a single place. No more hunting across apps for a result from two years ago.
Baseline & Trend
See where you started and how far you've come. Your personal health trend over months and years — because a single data point means nothing without context.
Your Data. Your Rules.
Health data is deeply personal. We treat it with the highest level of care and transparency.
Encrypted by Design
Your data travels over TLS and is wrapped in encrypted envelopes on our servers before being written anywhere. Encryption keys live in HashiCorp Vault and can never leave it — deleting your account destroys your key and makes your data permanently unreadable.
GDPR-First
You own your data. Built under EU GDPR with explicit, revocable consent — delete everything anytime, no questions asked, and export your data on request.
Zero Data Selling
We will never sell, share, or monetize your personal health data with third parties. Period.
EU-Based Infrastructure
All data is stored on servers within the European Union, keeping it under EU data protection law.
We publish exactly how all of this works — including what we haven't built yet — in our Open Transparency report.
Ready to Know Your Biology?
METHOS is free during the open beta. Create your account and connect your biology to the AI tools you already use.
Create your accountNo card, no trial clock — see how the beta works.